Mom-Care Monday

Have you heard of the analogy of self care to the oxygen mask? In short you need to take care of yourself in order to take care of others. This can apply to parents and caregivers, employees, medical staff. In motherhood especially we may view our plates as being full and it can become overwhelming. Integrating self care into your lives daily, weekly, or monthly can be the world of difference. Join me weekly for new ideas large or small as we hold each other accountable for taking care of ourselves. Hit the subscribe tab to receive updates.

Please note that it is called Mom-Care Monday but caregivers take on all forms. This advice applies to the dads, grandparents, foster parents, aunts, uncles, etc.

Mom-Care Monday: Reading A Book

Where are my book lovers? Where are my book lovers who don't get the time to actually read? I am ...
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Mom-Care Monday: Getting Your Hair Done 

Every 6 to 8 weeks I have a date with L.A. Hair. Every 6-8 weeks my hair gets pampered with ...
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Mom-Care Monday: The Power Of A Shower

Finding the essential self care item or activity for YOU is like finding a pot of gold. Finding something that ...
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Mom-Care Monday: Call A Friend

Welcome to Mom-Care Monday, a weekly feature on my blog promoting self care. This week I want to talk about ...
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Mom-Care Monday: Get A Massage

Welcome back to Mom-Care Monday, a weekly feature on my blog promoting self care for all the parents and caregivers ...
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Mom-Care Monday: Scents

Welcome to Mom-Care Monday, a weekly feature on my blog promoting self care. Last week I suggested the power of ...
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Welcome To Mom-Care Monday

Welcome to Mom-Care Monday, a weekly feature on my blog promoting self care. Have you heard of the analogy of ...
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